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Taking the complexity out of performance

I'm Russ
Founder, CMPC and Educator

As a Certified Mental Performance Consultant (CMPC), Educator, and Mentor, my goal is to bring practicality to high performance.

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Mindset4Change is about distilling down the best of psychology into simple, yet focused processes that both competitors and mental performance coaches can utilize seamlessly within their day to  day.

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Simple, focused concepts that set you up for the long game.

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Here is what others are saying

Jordan Johnson

Owner and Founder, Axon Athletics

"He embodies the idea of servant leadership in his words and actions.  Russ has a knack for cutting through the noise and helping people connect the dots; his ability to unpack complex topics and ask the right questions is unparalleled.  I am a stronger sport psychology professional because of his commitment to my development."

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