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Taking the complexity out of performance

I'm Russ
Founder, CMPC and Educator

As a Certified Mental Performance Consultant (CMPC), Educator, and Mentor, my goal is to bring practicality to high performance.

Mindset4Change is about distilling down the best of psychology into simple, yet focused processes that both competitors and mental performance coaches can utilize seamlessly within their day to  day.

Simple, focused concepts that set you up for the long game.

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Here is what others are saying

Jordan Johnson

Owner and Founder, Axon Athletics

"He embodies the idea of servant leadership in his words and actions.  Russ has a knack for cutting through the noise and helping people connect the dots; his ability to unpack complex topics and ask the right questions is unparalleled.  I am a stronger sport psychology professional because of his commitment to my development."

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